

HATHA EXPERIENCE
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Immerse yourself in the ancient practice of Yoga & Meditation
WHAT ARE WE OFFERING?

Realign your energies through the practice of Asana
Hatha Yoga

Calm and sooth your mind by controlling your life force
Pranayama

Meditation
Turn inwards to discover your true nature

Philosophy
Gain Knowledge on the ancient philosophy of Yoga and Vedanta

Ayurveda
Heal your soul with the ancient practice of Ayurveda

Praise the Divine through the practice of Bhakti Yoga
Kirtan

Aarati
Witness the offering of light to the Divine

Explore
Visit the surrounding ancient temples and caves to meditate in
WHAT IS INCLUDED?

We have limited the maximum number of people who can attend the retreat to 12 individuals. This way we can guarantee the best experience possible.
The Details
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Hatha Yoga - 15 hrs
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Pranayama - 10hrs
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Meditation - 12 hrs
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Philosophy - 12 hrs
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Kirtan - 3 hrs
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Ayurvedic consultation + Shirodhara
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1 havana (fire ritual)
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3 meals per day + morning tea
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11 nights accommodation in single room with AC and attached bathroom
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5 excursions around Rishikesh (Triveni Ghat aarati, Haridwar aarati, Vashista cave, Kunjapuri temple, jhilmil cave). All transportation is included.
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Airport pick up from Dehradun
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*Flight tickets to and from Delhi or Dehradun are not included in the price. Airport pickup from Delhi is available at additional cost
Retreat Schedule
7:00 - 8:00 Pranayama
8:00 - 9:30 Hatha Yoga
9:30 - 10:30 Breakfast
10:30 - 12:00 Free time
12:00 - 13:30 Meditation
13:30 - 16:00 Lunch + Rest
16:00 - 17:30 Philosophy
17:30 - 20:00 Ayurvedic treatment/afternoon activity
20:00 - 21:00 Dinner
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*For exhaustive schedule please download the retreat brochure
Terms & Conditions
Before booking your retreat please download and read the terms and conditions. If you agree to these, you must sign the copy and send it back to us at:hello@alogaretreats.com Please note, you will not be able to join the retreat unless we receive the signed copy.